Integrative Psychotherapy offers an holistic approach to personal growth. We engage emotional processing tools during sessions that help breakdown habits built upon stress, anxiety, depression, and other afflictions. As an option, I may utilize craniosacral therapy to stabilize your nervous system while I assist you in processing your stress responses. Experience the benefit of whole mind/body/heart transformation.
Birth Doula
A birth doula assists the birthing family with informational, emotional, and labor support. Hiring a doula is proven to be connected with a more positive birth outcome, and to reduce unnecessary … Continue reading “Birth Doula”
Somatic Psychotherapy
Integrative Psychotherapy offers an holistic approach to personal growth. We engage emotional processing tools during sessions that help breakdown habits built upon stress, anxiety, depression, and other afflictions. As an … Continue reading “Somatic Psychotherapy”
Cranial-Sacral Therapy
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension … Continue reading “Cranial-Sacral Therapy”
