Welcome to Wilder Hearts.

Wilder Hearts is a psychotherapy, healing arts, and coaching practice that focuses on healing the mind and body connection through somatic therapy. During sessions, you will learn to shift from your automated survival, stress, and trauma responses and tendencies into states of rest and relaxation. Somatic therapy is rooted in a holistic paradigm which addresses the overall well being of your body, mind and heart. The method is perfect for anyone undergoing life transitions. My clients are often on a path of personal growth and self inquiry and have already dabbled with mindfulness practice, meditation, yoga, or spirituality. I blend Buddhist and transpersonal psychology principles with effective somatic tools during sessions. Together, we will engage in talking and emotional process, guided visualizations and meditations, mindful movement and art, and discuss lifestyle choices including exercise and nutrition.
Additionally, I specialize in perinatal psychology including fertility, pregnancy, birth, and postpartum; recovery from traumatic brain and head injury; and in supporting individuals utilizing plant medicines for personal growth. I support recent college graduates, individuals and couples seeking support in their relationships, and clients who are facing grief and loss including recovery from adverse childhood experiences, divorce, chronic health conditions, and the passage of dying and death.